HYROX Race Analysis: Joel Swift & Gerrard Scrace

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:05:05
순위: #181
연령별 순위: #66
카테고리: DOUBLES · OPEN

Joel Swift

Gerrard Scrace

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:10 (60%)

Stations21:42 (33%)

Roxzone4:17 (7%)

러닝 분석

평균 페이스성능 저하안정성4:54/km-30.7%19.3%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	3:36	132
Running 2	6:54	-
Sled Push	1:10	17
Running 3	5:07	-
Sled Pull	2:33	181
Running 4	4:47	-
Burpee Broad Jump	2:36	227
Running 5	4:57	-
Rowing	4:10	255
Running 6	4:46	-
Farmers Carry	1:08	10
Running 7	4:47	-
Sandbag Lunges	2:54	180
Running 8	4:46	-
Wall Balls	3:35	121
Running Total	39:10	265
Roxzone Total	4:17	133

HYROX Race Analysis: Joel Swift & Gerrard Scrace - Manchester 01:05:05 | HyCoach