HYROX Race Analysis: Antony Woolery & Paul Hancox - Manchester 01:06:07 | HyCoach

HYROX Race Analysis: Antony Woolery & Paul Hancox

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:06:07
순위: #215
연령별 순위: #20
카테고리: DOUBLES · OPEN

Antony Woolery

Paul Hancox

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:44 (60%)

Stations22:06 (33%)

Roxzone4:20 (7%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+7.9%2.7%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	3:43	283
Running 2	4:39	-
Sled Push	1:37	485
Running 3	4:55	-
Sled Pull	2:25	115
Running 4	5:03	-
Burpee Broad Jump	2:14	73
Running 5	4:59	-
Rowing	4:11	274
Running 6	5:05	-
Farmers Carry	1:35	464
Running 7	5:01	-
Sandbag Lunges	2:45	106
Running 8	5:06	-
Wall Balls	3:36	128
Running Total	39:44	296
Roxzone Total	4:20	153