HYROX Race Analysis: Paul Rutter & Glynn Blackhurst - Manchester 01:06:17 | HyCoach

HYROX Race Analysis: Paul Rutter & Glynn Blackhurst

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:06:17
순위: #220
연령별 순위: #21
카테고리: DOUBLES · OPEN

Paul Rutter

Glynn Blackhurst

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:03 (60%)

Stations21:46 (33%)

Roxzone4:33 (7%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+12.8%13.1%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	3:31	56
Running 2	4:56	-
Sled Push	1:15	51
Running 3	5:06	-
Sled Pull	2:08	23
Running 4	5:18	-
Burpee Broad Jump	2:32	192
Running 5	5:15	-
Rowing	4:04	163
Running 6	5:24	-
Farmers Carry	1:36	473
Running 7	5:34	-
Sandbag Lunges	2:52	156
Running 8	5:12	-
Wall Balls	3:48	270
Running Total	40:03	311
Roxzone Total	4:33	219