HYROX Race Analysis: Jay Brewster & Nick Herman - Manchester 01:07:42 | HyCoach

HYROX Race Analysis: Jay Brewster & Nick Herman

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:07:42
순위: #268
연령별 순위: #101
카테고리: DOUBLES · OPEN

Jay Brewster

Nick Herman

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:33 (58%)

Stations23:19 (34%)

Roxzone4:55 (7%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+1.3%12.1%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	3:48	396
Running 2	5:02	-
Sled Push	1:19	88
Running 3	5:08	-
Sled Pull	2:41	260
Running 4	5:10	-
Burpee Broad Jump	2:35	218
Running 5	5:24	-
Rowing	4:13	298
Running 6	4:57	-
Farmers Carry	1:21	146
Running 7	5:06	-
Sandbag Lunges	3:04	253
Running 8	5:24	-
Wall Balls	4:18	546
Running Total	39:33	287
Roxzone Total	4:55	342