HYROX Race Analysis: Matthew Prosperino & Gary Day - Manchester 01:09:25 | HyCoach

HYROX Race Analysis: Matthew Prosperino & Gary Day

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:09:25
순위: #319
연령별 순위: #158
카테고리: DOUBLES · OPEN

Matthew Prosperino

Gary Day

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:45 (60%)

Stations22:57 (33%)

Roxzone4:47 (7%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+1.3%3.8%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	3:44	318
Running 2	4:58	-
Sled Push	1:29	304
Running 3	5:23	-
Sled Pull	3:09	520
Running 4	5:35	-
Burpee Broad Jump	3:02	431
Running 5	5:19	-
Rowing	4:10	262
Running 6	5:09	-
Farmers Carry	1:29	327
Running 7	5:02	-
Sandbag Lunges	2:27	25
Running 8	5:19	-
Wall Balls	3:27	45
Running Total	41:45	415
Roxzone Total	4:47	289