HYROX Race Analysis: Ben Blake & James Emblen - Manchester 01:09:30 | HyCoach

HYROX Race Analysis: Ben Blake & James Emblen

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:09:30
순위: #323
연령별 순위: #160
카테고리: DOUBLES · OPEN

Ben Blake

James Emblen

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:50 (59%)

Stations23:49 (34%)

Roxzone4:55 (7%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+11.2%14.1%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	3:53	527
Running 2	4:54	-
Sled Push	1:31	346
Running 3	5:21	-
Sled Pull	3:23	606
Running 4	5:19	-
Burpee Broad Jump	2:50	321
Running 5	5:39	-
Rowing	4:03	141
Running 6	5:27	-
Farmers Carry	1:17	76
Running 7	5:27	-
Sandbag Lunges	3:05	259
Running 8	5:28	-
Wall Balls	3:47	256
Running Total	40:50	363
Roxzone Total	4:55	343