HYROX Race Analysis: Daniel Mills & Adam Renshaw - Manchester 01:10:01 | HyCoach

HYROX Race Analysis: Daniel Mills & Adam Renshaw

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · CAN

·

총 시간: 01:10:01
순위: #348
연령별 순위: #41
카테고리: DOUBLES · OPEN

Daniel Mills

Adam Renshaw

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:14 (55%)

Stations27:22 (39%)

Roxzone4:31 (6%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+6.6%2.7%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	3:42	265
Running 2	4:31	-
Sled Push	2:08	706
Running 3	4:42	-
Sled Pull	3:13	546
Running 4	4:45	-
Burpee Broad Jump	6:20	716
Running 5	4:54	-
Rowing	4:03	146
Running 6	4:47	-
Farmers Carry	1:27	275
Running 7	4:49	-
Sandbag Lunges	2:52	158
Running 8	4:55	-
Wall Balls	3:37	135
Running Total	38:14	219
Roxzone Total	4:31	213