HYROX Race Analysis: Paul Smith & Mark Williams - Manchester 01:10:17 | HyCoach

HYROX Race Analysis: Paul Smith & Mark Williams

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · USA

·

총 시간: 01:10:17
순위: #360
연령별 순위: #44
카테고리: DOUBLES · OPEN

Paul Smith

Mark Williams

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:34 (55%)

Stations26:59 (38%)

Roxzone4:48 (7%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+5.9%10.4%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	3:56	562
Running 2	4:46	-
Sled Push	1:47	617
Running 3	5:03	-
Sled Pull	3:06	495
Running 4	5:01	-
Burpee Broad Jump	3:38	601
Running 5	5:00	-
Rowing	4:31	552
Running 6	5:00	-
Farmers Carry	1:45	586
Running 7	5:03	-
Sandbag Lunges	4:10	630
Running 8	5:12	-
Wall Balls	4:06	452
Running Total	38:34	238
Roxzone Total	4:48	299