HYROX Race Analysis: Daniel Cox & James Rothwell - Manchester 01:10:36 | HyCoach

HYROX Race Analysis: Daniel Cox & James Rothwell

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:10:36
순위: #367
연령별 순위: #46
카테고리: DOUBLES · OPEN

Daniel Cox

James Rothwell

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:34 (59%)

Stations23:26 (33%)

Roxzone5:41 (8%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+9.6%12.6%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	3:38	162
Running 2	5:03	-
Sled Push	1:18	78
Running 3	5:14	-
Sled Pull	2:39	239
Running 4	5:22	-
Burpee Broad Jump	2:25	133
Running 5	5:27	-
Rowing	4:18	392
Running 6	5:19	-
Farmers Carry	0:56	1
Running 7	5:32	-
Sandbag Lunges	4:00	603
Running 8	6:03	-
Wall Balls	4:12	501
Running Total	41:34	406
Roxzone Total	5:41	519