HYROX Race Analysis: Samuel Phoenix & Andrew Jones - Manchester 01:10:40 | HyCoach

HYROX Race Analysis: Samuel Phoenix & Andrew Jones

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:10:40
순위: #370
연령별 순위: #47
카테고리: DOUBLES · OPEN

Samuel Phoenix

Andrew Jones

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:18 (60%)

Stations23:38 (33%)

Roxzone4:48 (7%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+16.6%13.6%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	3:35	106
Running 2	4:56	-
Sled Push	1:22	138
Running 3	5:23	-
Sled Pull	2:43	292
Running 4	5:30	-
Burpee Broad Jump	2:59	408
Running 5	5:50	-
Rowing	3:59	95
Running 6	5:39	-
Farmers Carry	1:32	405
Running 7	5:45	-
Sandbag Lunges	3:22	381
Running 8	5:46	-
Wall Balls	4:06	454
Running Total	42:18	434
Roxzone Total	4:48	292