HYROX Race Analysis: Tom Hardman & Steven Williams - Manchester 01:11:21 | HyCoach

HYROX Race Analysis: Tom Hardman & Steven Williams

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:11:21
순위: #386
연령별 순위: #194
카테고리: DOUBLES · OPEN

Tom Hardman

Steven Williams

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:56 (56%)

Stations26:07 (37%)

Roxzone5:21 (7%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+6.1%12.3%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:03	641
Running 2	4:54	-
Sled Push	1:41	559
Running 3	5:08	-
Sled Pull	3:53	676
Running 4	5:22	-
Burpee Broad Jump	3:17	519
Running 5	5:12	-
Rowing	4:35	593
Running 6	5:17	-
Farmers Carry	1:33	427
Running 7	5:12	-
Sandbag Lunges	3:26	414
Running 8	5:29	-
Wall Balls	3:39	157
Running Total	39:56	306
Roxzone Total	5:21	457