HYROX Race Analysis: Lawrence Heffernan & Daniel Parkinson

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Lawrence Heffernan · Daniel Parkinson

총 시간: 01:11:38
순위: #395
연령별 순위: #200
카테고리: DOUBLES · OPEN

Lawrence Heffernan

Daniel Parkinson

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:59 (57%)

Stations24:31 (34%)

Roxzone6:11 (9%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+5.5%11.6%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	3:50	457
Running 2	5:07	-
Sled Push	1:29	286
Running 3	5:14	-
Sled Pull	2:37	219
Running 4	5:18	-
Burpee Broad Jump	2:41	261
Running 5	5:22	-
Rowing	4:31	557
Running 6	5:18	-
Farmers Carry	1:31	381
Running 7	5:24	-
Sandbag Lunges	3:42	526
Running 8	5:42	-
Wall Balls	4:10	478
Running Total	40:59	371
Roxzone Total	6:11	581

HYROX Race Analysis: Lawrence Heffernan & Daniel Parkinson - Manchester 01:11:38 | HyCoach