HYROX Race Analysis: Dan Jackson & Dan Grant-Smith

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:14:26
순위: #473
연령별 순위: #229
카테고리: DOUBLES · OPEN

Dan Jackson

Dan Grant-Smith

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:51 (59%)

Stations25:31 (34%)

Roxzone5:10 (7%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+6.2%10.7%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	3:51	471
Running 2	5:24	-
Sled Push	1:24	174
Running 3	5:36	-
Sled Pull	3:24	607
Running 4	5:38	-
Burpee Broad Jump	3:06	458
Running 5	5:47	-
Rowing	4:14	318
Running 6	5:45	-
Farmers Carry	1:30	346
Running 7	5:44	-
Sandbag Lunges	3:55	587
Running 8	6:02	-
Wall Balls	4:07	455
Running Total	43:51	498
Roxzone Total	5:10	414

HYROX Race Analysis: Dan Jackson & Dan Grant-Smith - Manchester 01:14:26 | HyCoach