HYROX Race Analysis: Ben Russell & Tom Rigby - Manchester 01:16:17 | HyCoach

HYROX Race Analysis: Ben Russell & Tom Rigby

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:16:17
순위: #522
연령별 순위: #83
카테고리: DOUBLES · OPEN

Ben Russell

Tom Rigby

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:31 (54%)

Stations28:26 (37%)

Roxzone6:23 (8%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+9.1%11.7%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:13	700
Running 2	4:57	-
Sled Push	1:37	490
Running 3	5:12	-
Sled Pull	2:38	231
Running 4	5:19	-
Burpee Broad Jump	5:31	710
Running 5	5:28	-
Rowing	4:15	334
Running 6	5:40	-
Farmers Carry	1:38	499
Running 7	5:24	-
Sandbag Lunges	4:05	617
Running 8	5:50	-
Wall Balls	4:29	600
Running Total	41:31	405
Roxzone Total	6:23	598