HYROX Race Analysis: Tom Watson & Ewan Watson - Manchester 01:17:17 | HyCoach

HYROX Race Analysis: Tom Watson & Ewan Watson

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:17:17
순위: #543
연령별 순위: #189
카테고리: DOUBLES · OPEN

Tom Watson

Ewan Watson

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:16 (59%)

Stations26:34 (34%)

Roxzone5:30 (7%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+13.6%13.3%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	3:53	522
Running 2	5:24	-
Sled Push	1:51	649
Running 3	5:31	-
Sled Pull	3:28	628
Running 4	5:38	-
Burpee Broad Jump	3:39	605
Running 5	6:04	-
Rowing	4:15	337
Running 6	6:03	-
Farmers Carry	1:48	621
Running 7	6:08	-
Sandbag Lunges	3:35	477
Running 8	6:37	-
Wall Balls	4:05	446
Running Total	45:16	543
Roxzone Total	5:30	488