HYROX Race Analysis: Laszlo Hamar & Adrian Jonas - Manchester 01:17:41 | HyCoach

HYROX Race Analysis: Laszlo Hamar & Adrian Jonas

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:17:41
순위: #551
연령별 순위: #87
카테고리: DOUBLES · OPEN

Laszlo Hamar

Adrian Jonas

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:40 (60%)

Stations25:23 (33%)

Roxzone5:41 (7%)

러닝 분석

평균 페이스성능 저하안정성5:50/km-26.6%12.4%

구간 기록

구간	시간	순위
Running 1	5:36	-
SkiErg	3:32	74
Running 2	7:38	-
Sled Push	1:30	317
Running 3	5:11	-
Sled Pull	2:50	372
Running 4	5:21	-
Burpee Broad Jump	3:19	529
Running 5	5:39	-
Rowing	4:30	544
Running 6	5:33	-
Farmers Carry	1:38	506
Running 7	5:36	-
Sandbag Lunges	3:26	411
Running 8	6:09	-
Wall Balls	4:38	628
Running Total	46:40	580
Roxzone Total	5:41	520