HYROX Race Analysis: Isaac Longden & Ash Cox - Manchester 01:22:52 | HyCoach

HYROX Race Analysis: Isaac Longden & Ash Cox

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:22:52
순위: #620
연령별 순위: #290
카테고리: DOUBLES · OPEN

Isaac Longden

Ash Cox

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:27 (64%)

Stations23:29 (28%)

Roxzone6:02 (7%)

러닝 분석

평균 페이스성능 저하안정성6:41/km+24.6%20.0%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	3:53	506
Running 2	5:57	-
Sled Push	1:18	80
Running 3	6:53	-
Sled Pull	2:42	270
Running 4	7:17	-
Burpee Broad Jump	2:07	37
Running 5	7:36	-
Rowing	3:57	69
Running 6	7:01	-
Farmers Carry	1:50	635
Running 7	7:25	-
Sandbag Lunges	3:39	507
Running 8	7:54	-
Wall Balls	4:03	424
Running Total	53:27	671
Roxzone Total	6:02	559