HYROX Race Analysis: Adam Lundy & Alexander Quick - Manchester 01:25:05 | HyCoach

HYROX Race Analysis: Adam Lundy & Alexander Quick

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:25:05
순위: #632
연령별 순위: #296
카테고리: DOUBLES · OPEN

Adam Lundy

Alexander Quick

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:15 (60%)

Stations25:17 (30%)

Roxzone8:39 (10%)

러닝 분석

평균 페이스성능 저하안정성6:24/km+14.6%15.8%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:01	619
Running 2	5:57	-
Sled Push	1:54	666
Running 3	6:12	-
Sled Pull	3:11	538
Running 4	6:29	-
Burpee Broad Jump	2:50	320
Running 5	7:01	-
Rowing	4:40	624
Running 6	6:43	-
Farmers Carry	1:32	394
Running 7	6:49	-
Sandbag Lunges	3:22	382
Running 8	7:56	-
Wall Balls	3:47	252
Running Total	51:15	659
Roxzone Total	8:39	694