HYROX Race Analysis: David Ashcroft & Mark Sweeney - Manchester 02:02:32 | HyCoach

HYROX Race Analysis: David Ashcroft & Mark Sweeney

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · IRL

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총 시간: 02:02:32
순위: #717
연령별 순위: #133
카테고리: DOUBLES · OPEN

David Ashcroft

Mark Sweeney

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running75:57 (62%)

Stations36:31 (30%)

Roxzone10:07 (8%)

러닝 분석

평균 페이스성능 저하안정성9:30/km+12.7%64.3%

구간 기록

구간	시간	순위
Running 1	6:53	-
SkiErg	4:20	714
Running 2	6:11	-
Sled Push	1:36	468
Running 3	25:33	-
Sled Pull	4:02	692
Running 4	8:19	-
Burpee Broad Jump	7:17	719
Running 5	7:36	-
Rowing	4:45	650
Running 6	6:30	-
Farmers Carry	1:50	636
Running 7	6:58	-
Sandbag Lunges	5:54	714
Running 8	8:00	-
Wall Balls	6:47	713
Running Total	1:15:57	721
Roxzone Total	10:07	708