HYROX Race Analysis: Jodie Gregson & Laura Shackleton - Manchester 01:06:32 | HyCoach

HYROX Race Analysis: Jodie Gregson & Laura Shackleton

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:06:32
순위: #19
연령별 순위: #9
카테고리: DOUBLES · OPEN

Jodie Gregson

Laura Shackleton

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:16 (59%)

Stations22:23 (34%)

Roxzone4:55 (7%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+12.4%13.6%

구간 기록

구간	시간	순위
Running 1	3:16	-
SkiErg	4:05	24
Running 2	4:50	-
Sled Push	1:05	2
Running 3	5:36	-
Sled Pull	2:44	9
Running 4	5:03	-
Burpee Broad Jump	2:49	30
Running 5	4:55	-
Rowing	4:38	67
Running 6	5:06	-
Farmers Carry	1:19	13
Running 7	5:26	-
Sandbag Lunges	2:37	26
Running 8	5:07	-
Wall Balls	3:06	2
Running Total	39:16	35
Roxzone Total	4:55	81