HYROX Race Analysis: Vicky Tam & Lydia Smith - Manchester 01:15:00 | HyCoach

HYROX Race Analysis: Vicky Tam & Lydia Smith

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:15:00
순위: #90
연령별 순위: #37
카테고리: DOUBLES · OPEN

Vicky Tam

Lydia Smith

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running19:12 (26%)

Stations26:07 (35%)

Roxzone29:45 (40%)

러닝 분석

평균 페이스성능 저하안정성5:29/km-28.1%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	4:07	29
Running 2	8:14	-
Sled Push	1:23	84
Running 3	5:11	-
Sled Pull	4:01	298
Running 4	5:13	-
Burpee Broad Jump	3:58	209
Running 5	-	-
Rowing	4:38	69
Running 6	-	-
Farmers Carry	1:30	87
Running 7	-	-
Sandbag Lunges	2:48	53
Running 8	5:22	-
Wall Balls	3:42	123
Running Total	19:12	2
Roxzone Total	29:45	487