HYROX Race Analysis: Lisa Miller & Sam Tait Smith

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:15:04
순위: #91
연령별 순위: #35
카테고리: DOUBLES · OPEN

Lisa Miller

Sam Tait Smith

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:31 (58%)

Stations27:02 (36%)

Roxzone4:35 (6%)

러닝 분석

평균 페이스성능 저하안정성5:26/km-33.4%22.9%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:26	217
Running 2	8:11	-
Sled Push	1:42	322
Running 3	5:19	-
Sled Pull	3:40	190
Running 4	5:08	-
Burpee Broad Jump	3:46	170
Running 5	5:20	-
Rowing	5:09	325
Running 6	5:11	-
Farmers Carry	1:32	119
Running 7	5:27	-
Sandbag Lunges	3:24	222
Running 8	5:42	-
Wall Balls	3:23	26
Running Total	43:31	106
Roxzone Total	4:35	40

HYROX Race Analysis: Lisa Miller & Sam Tait Smith - Manchester 01:15:04 | HyCoach