HYROX Race Analysis: Charlotte Gilmore & Katie Miles - Manchester 01:17:58 | HyCoach

HYROX Race Analysis: Charlotte Gilmore & Katie Miles

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:17:58
순위: #150
연령별 순위: #62
카테고리: DOUBLES · OPEN

Charlotte Gilmore

Katie Miles

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:47 (59%)

Stations27:25 (35%)

Roxzone4:50 (6%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+3.3%20.9%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:27	224
Running 2	5:32	-
Sled Push	1:20	56
Running 3	8:35	-
Sled Pull	4:56	445
Running 4	5:16	-
Burpee Broad Jump	3:00	42
Running 5	5:34	-
Rowing	4:53	187
Running 6	5:29	-
Farmers Carry	1:28	74
Running 7	5:43	-
Sandbag Lunges	3:12	144
Running 8	5:40	-
Wall Balls	4:09	290
Running Total	45:47	175
Roxzone Total	4:50	73