HYROX Race Analysis: Laura Helme & Vicki Iosson - Manchester 01:18:23 | HyCoach

HYROX Race Analysis: Laura Helme & Vicki Iosson

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:18:23
순위: #158
연령별 순위: #66
카테고리: DOUBLES · OPEN

Laura Helme

Vicki Iosson

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:22 (59%)

Stations26:46 (34%)

Roxzone5:18 (7%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+2.5%8.8%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:14	82
Running 2	5:53	-
Sled Push	1:24	100
Running 3	5:52	-
Sled Pull	2:54	14
Running 4	5:59	-
Burpee Broad Jump	4:28	299
Running 5	5:54	-
Rowing	4:31	44
Running 6	6:02	-
Farmers Carry	2:05	463
Running 7	6:02	-
Sandbag Lunges	3:28	240
Running 8	6:14	-
Wall Balls	3:42	120
Running Total	46:22	196
Roxzone Total	5:18	141