HYROX Race Analysis: Nicola Armstrong & Steph Wilson

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:19:11
순위: #182
연령별 순위: #76
카테고리: DOUBLES · OPEN

Nicola Armstrong

Steph Wilson

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:45 (59%)

Stations27:21 (35%)

Roxzone5:10 (7%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+14.7%13.4%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:21	158
Running 2	5:39	-
Sled Push	1:38	287
Running 3	5:55	-
Sled Pull	3:33	132
Running 4	6:01	-
Burpee Broad Jump	3:59	214
Running 5	6:05	-
Rowing	4:40	82
Running 6	6:14	-
Farmers Carry	1:42	256
Running 7	6:29	-
Sandbag Lunges	3:52	339
Running 8	6:31	-
Wall Balls	3:36	80
Running Total	46:45	208
Roxzone Total	5:10	120

HYROX Race Analysis: Nicola Armstrong & Steph Wilson - Manchester 01:19:11 | HyCoach