HYROX Race Analysis: Amy Elstow & Philippa Rowan - Manchester 01:20:21 | HyCoach

HYROX Race Analysis: Amy Elstow & Philippa Rowan

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:20:21
순위: #201
연령별 순위: #82
카테고리: DOUBLES · OPEN

Amy Elstow

Philippa Rowan

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:25 (59%)

Stations27:06 (34%)

Roxzone5:55 (7%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+6.6%16.9%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:22	169
Running 2	5:33	-
Sled Push	1:27	144
Running 3	5:53	-
Sled Pull	3:18	77
Running 4	5:57	-
Burpee Broad Jump	3:34	131
Running 5	5:46	-
Rowing	4:44	109
Running 6	6:02	-
Farmers Carry	1:20	16
Running 7	5:55	-
Sandbag Lunges	2:50	64
Running 8	8:09	-
Wall Balls	5:31	455
Running Total	47:25	233
Roxzone Total	5:55	232