HYROX Race Analysis: Ellie Quantrill & Emily Hollands - Manchester 01:21:52 | HyCoach

HYROX Race Analysis: Ellie Quantrill & Emily Hollands

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:21:52
순위: #228
연령별 순위: #99
카테고리: DOUBLES · OPEN

Ellie Quantrill

Emily Hollands

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:30 (62%)

Stations25:53 (32%)

Roxzone5:34 (7%)

러닝 분석

평균 페이스성능 저하안정성6:19/km+8.9%12.3%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:19	132
Running 2	6:12	-
Sled Push	1:13	19
Running 3	6:50	-
Sled Pull	2:57	19
Running 4	6:43	-
Burpee Broad Jump	4:43	346
Running 5	6:36	-
Rowing	4:42	98
Running 6	6:34	-
Farmers Carry	1:22	30
Running 7	6:45	-
Sandbag Lunges	3:06	113
Running 8	6:35	-
Wall Balls	3:31	53
Running Total	50:30	297
Roxzone Total	5:34	186