HYROX Race Analysis: Rosie Hill & Gwyneth Jones - Manchester 01:23:58 | HyCoach

HYROX Race Analysis: Rosie Hill & Gwyneth Jones

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:23:58
순위: #255
연령별 순위: #112
카테고리: DOUBLES · OPEN

Rosie Hill

Gwyneth Jones

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:33 (61%)

Stations26:22 (31%)

Roxzone6:07 (7%)

러닝 분석

평균 페이스성능 저하안정성6:27/km+9.9%10.3%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:35	320
Running 2	6:14	-
Sled Push	1:22	67
Running 3	6:39	-
Sled Pull	3:33	139
Running 4	6:38	-
Burpee Broad Jump	3:04	47
Running 5	6:56	-
Rowing	5:02	264
Running 6	6:45	-
Farmers Carry	1:41	239
Running 7	6:51	-
Sandbag Lunges	3:15	169
Running 8	6:48	-
Wall Balls	3:50	168
Running Total	51:33	340
Roxzone Total	6:07	261