HYROX Race Analysis: Emily Paton & Katie Lionti - Manchester 01:27:03 | HyCoach

HYROX Race Analysis: Emily Paton & Katie Lionti

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:27:03
순위: #304
연령별 순위: #136
카테고리: DOUBLES · OPEN

Emily Paton

Katie Lionti

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:03 (59%)

Stations27:49 (32%)

Roxzone8:16 (9%)

러닝 분석

평균 페이스성능 저하안정성6:23/km+9.7%16.1%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:19	135
Running 2	6:12	-
Sled Push	1:24	93
Running 3	6:33	-
Sled Pull	3:55	263
Running 4	6:34	-
Burpee Broad Jump	4:27	295
Running 5	6:33	-
Rowing	4:46	120
Running 6	6:54	-
Farmers Carry	1:33	122
Running 7	6:48	-
Sandbag Lunges	3:12	153
Running 8	7:39	-
Wall Balls	4:13	308
Running Total	51:03	319
Roxzone Total	8:16	432