HYROX Race Analysis: Rebecca Milner & Lindsay Murphy - Manchester 01:28:43 | HyCoach

HYROX Race Analysis: Rebecca Milner & Lindsay Murphy

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:28:43
순위: #336
연령별 순위: #130
카테고리: DOUBLES · OPEN

Rebecca Milner

Lindsay Murphy

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:36 (57%)

Stations30:50 (35%)

Roxzone7:22 (8%)

러닝 분석

평균 페이스성능 저하안정성6:19/km+9.9%13.2%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:33	297
Running 2	6:03	-
Sled Push	1:41	308
Running 3	6:13	-
Sled Pull	4:06	324
Running 4	6:22	-
Burpee Broad Jump	4:44	348
Running 5	6:42	-
Rowing	5:02	265
Running 6	6:39	-
Farmers Carry	2:15	479
Running 7	6:39	-
Sandbag Lunges	4:10	391
Running 8	7:35	-
Wall Balls	4:19	334
Running Total	50:36	303
Roxzone Total	7:22	379