HYROX Race Analysis: Sasha Johnson & Karen Graham - Manchester 01:30:44 | HyCoach

HYROX Race Analysis: Sasha Johnson & Karen Graham

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:30:44
순위: #368
연령별 순위: #56
카테고리: DOUBLES · OPEN

Sasha Johnson

Karen Graham

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running54:05 (60%)

Stations28:29 (31%)

Roxzone8:15 (9%)

러닝 분석

평균 페이스성능 저하안정성6:46/km+23.2%16.8%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	4:26	210
Running 2	6:06	-
Sled Push	1:49	384
Running 3	6:32	-
Sled Pull	3:40	187
Running 4	6:39	-
Burpee Broad Jump	3:48	179
Running 5	8:31	-
Rowing	5:03	278
Running 6	6:50	-
Farmers Carry	1:38	202
Running 7	7:31	-
Sandbag Lunges	3:42	300
Running 8	7:34	-
Wall Balls	4:23	347
Running Total	54:05	392
Roxzone Total	8:15	430