HYROX Race Analysis: Laura Pascoe & Connie Nugent - Manchester 01:36:49 | HyCoach

HYROX Race Analysis: Laura Pascoe & Connie Nugent

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:36:49
순위: #423
연령별 순위: #161
카테고리: DOUBLES · OPEN

Laura Pascoe

Connie Nugent

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running59:28 (61%)

Stations30:39 (32%)

Roxzone6:48 (7%)

러닝 분석

평균 페이스성능 저하안정성7:26/km-41.8%26.6%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:39	361
Running 2	10:58	-
Sled Push	1:47	370
Running 3	8:59	-
Sled Pull	4:23	388
Running 4	9:03	-
Burpee Broad Jump	5:18	404
Running 5	6:21	-
Rowing	5:14	363
Running 6	6:32	-
Farmers Carry	1:40	221
Running 7	6:23	-
Sandbag Lunges	3:39	288
Running 8	7:06	-
Wall Balls	3:59	230
Running Total	59:28	442
Roxzone Total	6:48	338