HYROX Race Analysis: Katrina Hamilton & Paul Johnson - Manchester 00:57:21 | HyCoach

HYROX Race Analysis: Katrina Hamilton & Paul Johnson

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:57:21
순위: #2
연령별 순위: #1
카테고리: DOUBLES · OPEN

Katrina Hamilton

Paul Johnson

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:45 (57%)

Stations21:03 (37%)

Roxzone3:39 (6%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+8.7%12.1%

구간 기록

구간	시간	순위
Running 1	2:50	-
SkiErg	3:39	17
Running 2	4:01	-
Sled Push	1:21	15
Running 3	4:12	-
Sled Pull	2:31	15
Running 4	4:13	-
Burpee Broad Jump	2:23	48
Running 5	4:19	-
Rowing	3:51	5
Running 6	4:22	-
Farmers Carry	1:26	59
Running 7	4:22	-
Sandbag Lunges	2:34	11
Running 8	4:30	-
Wall Balls	3:18	7
Running Total	32:45	8
Roxzone Total	3:39	8