HYROX Race Analysis: Mark Lynch & Emma Munsch - Manchester 00:58:05 | HyCoach

HYROX Race Analysis: Mark Lynch & Emma Munsch

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 00:58:05
순위: #6
연령별 순위: #1
카테고리: DOUBLES · OPEN

Mark Lynch

Emma Munsch

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:03 (59%)

Stations20:21 (35%)

Roxzone3:46 (6%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+3.1%10.5%

구간 기록

구간	시간	순위
Running 1	3:06	-
SkiErg	3:47	47
Running 2	4:20	-
Sled Push	1:25	25
Running 3	4:29	-
Sled Pull	2:23	7
Running 4	4:24	-
Burpee Broad Jump	1:49	1
Running 5	4:27	-
Rowing	4:02	27
Running 6	4:18	-
Farmers Carry	1:15	9
Running 7	4:28	-
Sandbag Lunges	2:21	3
Running 8	4:35	-
Wall Balls	3:19	8
Running Total	34:03	16
Roxzone Total	3:46	15