HYROX Race Analysis: Joey Grist & Josephine Maley-Jones - Manchester 01:00:34 | HyCoach

HYROX Race Analysis: Joey Grist & Josephine Maley-Jones

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:00:34
순위: #19
연령별 순위: #4
카테고리: DOUBLES · OPEN

Joey Grist

Josephine Maley-Jones

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:18 (55%)

Stations23:41 (39%)

Roxzone3:40 (6%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+1.6%9.6%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	3:46	36
Running 2	4:13	-
Sled Push	1:46	206
Running 3	4:19	-
Sled Pull	3:04	108
Running 4	4:21	-
Burpee Broad Jump	2:04	10
Running 5	4:23	-
Rowing	4:07	37
Running 6	4:18	-
Farmers Carry	1:37	182
Running 7	4:17	-
Sandbag Lunges	3:19	113
Running 8	4:23	-
Wall Balls	3:58	138
Running Total	33:18	12
Roxzone Total	3:40	10