HYROX Race Analysis: Adele Molyneux & Tommi Baker - Manchester 01:04:10 | HyCoach

HYROX Race Analysis: Adele Molyneux & Tommi Baker

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:04:10
순위: #40
연령별 순위: #17
카테고리: DOUBLES · OPEN

Adele Molyneux

Tommi Baker

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:34 (57%)

Stations23:49 (37%)

Roxzone3:50 (6%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+9.5%11.8%

구간 기록

구간	시간	순위
Running 1	3:13	-
SkiErg	3:45	31
Running 2	4:24	-
Sled Push	1:44	193
Running 3	4:48	-
Sled Pull	3:09	130
Running 4	4:52	-
Burpee Broad Jump	2:29	62
Running 5	5:00	-
Rowing	4:18	104
Running 6	4:39	-
Farmers Carry	1:21	27
Running 7	4:49	-
Sandbag Lunges	3:31	153
Running 8	4:53	-
Wall Balls	3:32	37
Running Total	36:34	45
Roxzone Total	3:50	23