HYROX Race Analysis: Tom Watkins & Elinor Thomas - Manchester 01:04:53 | HyCoach

HYROX Race Analysis: Tom Watkins & Elinor Thomas

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:04:53
순위: #49
연령별 순위: #23
카테고리: DOUBLES · OPEN

Tom Watkins

Elinor Thomas

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:20 (57%)

Stations23:33 (36%)

Roxzone4:04 (6%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+5.3%10.0%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	3:55	103
Running 2	4:45	-
Sled Push	1:38	129
Running 3	4:37	-
Sled Pull	3:03	101
Running 4	4:36	-
Burpee Broad Jump	2:45	119
Running 5	4:56	-
Rowing	4:00	22
Running 6	4:56	-
Farmers Carry	1:29	81
Running 7	5:00	-
Sandbag Lunges	3:18	108
Running 8	5:03	-
Wall Balls	3:25	20
Running Total	37:20	55
Roxzone Total	4:04	32