HYROX Race Analysis: Ben Lavers & Sophie Lavers - Manchester 01:05:42 | HyCoach

HYROX Race Analysis: Ben Lavers & Sophie Lavers

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:05:42
순위: #52
연령별 순위: #26
카테고리: DOUBLES · OPEN

Ben Lavers

Sophie Lavers

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:23 (57%)

Stations23:51 (36%)

Roxzone4:32 (7%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+4.7%11.5%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	3:53	80
Running 2	4:36	-
Sled Push	1:38	125
Running 3	4:51	-
Sled Pull	2:47	63
Running 4	4:50	-
Burpee Broad Jump	2:34	78
Running 5	5:01	-
Rowing	4:29	169
Running 6	4:58	-
Farmers Carry	1:30	87
Running 7	4:49	-
Sandbag Lunges	3:20	116
Running 8	5:03	-
Wall Balls	3:40	62
Running Total	37:23	56
Roxzone Total	4:32	84