HYROX Race Analysis: Alex Clark & Katherine Clark - Manchester 01:08:29 | HyCoach

HYROX Race Analysis: Alex Clark & Katherine Clark

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:08:29
순위: #85
연령별 순위: #44
카테고리: DOUBLES · OPEN

Alex Clark

Katherine Clark

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:59 (60%)

Stations22:52 (33%)

Roxzone4:43 (7%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+2.2%8.5%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	3:48	51
Running 2	5:12	-
Sled Push	1:33	77
Running 3	5:17	-
Sled Pull	2:44	51
Running 4	5:17	-
Burpee Broad Jump	2:06	12
Running 5	5:26	-
Rowing	4:12	63
Running 6	5:19	-
Farmers Carry	1:47	282
Running 7	5:19	-
Sandbag Lunges	2:57	48
Running 8	5:14	-
Wall Balls	3:45	82
Running Total	40:59	134
Roxzone Total	4:43	116