HYROX Race Analysis: Daniel Hallas & Ella Thewlis - Manchester 01:10:17 | HyCoach

HYROX Race Analysis: Daniel Hallas & Ella Thewlis

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:10:17
순위: #109
연령별 순위: #38
카테고리: DOUBLES · OPEN

Daniel Hallas

Ella Thewlis

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:09 (61%)

Stations22:18 (32%)

Roxzone4:57 (7%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+11.3%11.5%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:00	145
Running 2	5:19	-
Sled Push	1:32	68
Running 3	5:38	-
Sled Pull	2:53	75
Running 4	5:36	-
Burpee Broad Jump	2:22	45
Running 5	5:30	-
Rowing	4:03	28
Running 6	5:38	-
Farmers Carry	1:18	17
Running 7	5:55	-
Sandbag Lunges	2:42	21
Running 8	5:48	-
Wall Balls	3:28	27
Running Total	43:09	172
Roxzone Total	4:57	142