HYROX Race Analysis: Jay Haydock & Ester Bamford - Manchester 01:14:27 | HyCoach

HYROX Race Analysis: Jay Haydock & Ester Bamford

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:14:27
순위: #171
연령별 순위: #60
카테고리: DOUBLES · OPEN

Jay Haydock

Ester Bamford

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:01 (54%)

Stations29:57 (40%)

Roxzone4:33 (6%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+9.5%10.8%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:05	211
Running 2	4:55	-
Sled Push	2:15	378
Running 3	5:00	-
Sled Pull	3:53	295
Running 4	5:06	-
Burpee Broad Jump	3:20	227
Running 5	5:23	-
Rowing	4:38	235
Running 6	5:09	-
Farmers Carry	1:51	316
Running 7	5:23	-
Sandbag Lunges	4:12	281
Running 8	5:28	-
Wall Balls	5:43	371
Running Total	40:01	110
Roxzone Total	4:33	86