HYROX Race Analysis: Joe Goldsmith & Fay Djemil - Manchester 01:17:49 | HyCoach

HYROX Race Analysis: Joe Goldsmith & Fay Djemil

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:17:49
순위: #214
연령별 순위: #69
카테고리: DOUBLES · OPEN

Joe Goldsmith

Fay Djemil

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:05 (55%)

Stations28:19 (36%)

Roxzone6:29 (8%)

러닝 분석

평균 페이스성능 저하안정성5:23/km-29.0%12.5%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	4:11	271
Running 2	7:07	-
Sled Push	1:38	132
Running 3	4:55	-
Sled Pull	3:58	307
Running 4	4:59	-
Burpee Broad Jump	3:59	320
Running 5	5:04	-
Rowing	4:57	344
Running 6	5:18	-
Farmers Carry	1:46	274
Running 7	5:03	-
Sandbag Lunges	3:56	238
Running 8	5:27	-
Wall Balls	3:54	117
Running Total	43:05	170
Roxzone Total	6:29	302