HYROX Race Analysis: Jack Walker & Holly Brierley - Manchester 01:19:15 | HyCoach

HYROX Race Analysis: Jack Walker & Holly Brierley

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:19:15
순위: #231
연령별 순위: #78
카테고리: DOUBLES · OPEN

Jack Walker

Holly Brierley

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:15 (56%)

Stations28:17 (36%)

Roxzone6:48 (9%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+13.2%10.6%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:16	308
Running 2	5:17	-
Sled Push	2:00	318
Running 3	5:34	-
Sled Pull	3:42	258
Running 4	5:50	-
Burpee Broad Jump	4:16	346
Running 5	5:48	-
Rowing	4:23	130
Running 6	5:47	-
Farmers Carry	1:32	121
Running 7	5:59	-
Sandbag Lunges	3:24	132
Running 8	5:58	-
Wall Balls	4:44	295
Running Total	44:15	210
Roxzone Total	6:48	327