HYROX Race Analysis: Julie Hamilton & Sam Hamilton Copple - Manchester 01:21:22 | HyCoach

HYROX Race Analysis: Julie Hamilton & Sam Hamilton Copple

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:21:22
순위: #258
연령별 순위: #123
카테고리: DOUBLES · OPEN

Julie Hamilton

Sam Hamilton Copple

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:43 (56%)

Stations28:27 (35%)

Roxzone7:15 (9%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+1.8%12.6%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	3:54	98
Running 2	5:25	-
Sled Push	1:39	140
Running 3	6:19	-
Sled Pull	3:45	274
Running 4	6:29	-
Burpee Broad Jump	3:46	302
Running 5	6:02	-
Rowing	4:52	316
Running 6	5:45	-
Farmers Carry	1:38	198
Running 7	5:31	-
Sandbag Lunges	3:35	170
Running 8	6:12	-
Wall Balls	5:18	352
Running Total	45:43	238
Roxzone Total	7:15	350