HYROX Race Analysis: Kerry Johnson & Mark Holmes - Manchester 01:23:24 | HyCoach

HYROX Race Analysis: Kerry Johnson & Mark Holmes

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:23:24
순위: #284
연령별 순위: #48
카테고리: DOUBLES · OPEN

Kerry Johnson

Mark Holmes

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:54 (56%)

Stations30:49 (37%)

Roxzone5:47 (7%)

러닝 분석

평균 페이스성능 저하안정성5:52/km+4.0%9.2%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:22	343
Running 2	5:51	-
Sled Push	1:40	145
Running 3	6:02	-
Sled Pull	3:48	279
Running 4	6:04	-
Burpee Broad Jump	4:05	327
Running 5	6:04	-
Rowing	4:47	291
Running 6	6:01	-
Farmers Carry	1:45	258
Running 7	6:05	-
Sandbag Lunges	4:52	340
Running 8	6:22	-
Wall Balls	5:30	359
Running Total	46:54	257
Roxzone Total	5:47	241