HYROX Race Analysis: Lauryn Penman & Charles Lawrie - Manchester 01:27:58 | HyCoach

HYROX Race Analysis: Lauryn Penman & Charles Lawrie

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:27:58
순위: #318
연령별 순위: #145
카테고리: DOUBLES · OPEN

Lauryn Penman

Charles Lawrie

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:09 (59%)

Stations30:29 (35%)

Roxzone5:25 (6%)

러닝 분석

평균 페이스성능 저하안정성6:31/km+8.5%19.7%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:06	217
Running 2	6:03	-
Sled Push	1:53	266
Running 3	9:16	-
Sled Pull	4:03	319
Running 4	6:29	-
Burpee Broad Jump	4:26	358
Running 5	6:28	-
Rowing	4:40	247
Running 6	6:23	-
Farmers Carry	1:57	351
Running 7	6:34	-
Sandbag Lunges	4:51	338
Running 8	6:48	-
Wall Balls	4:33	259
Running Total	52:09	333
Roxzone Total	5:25	206