HYROX Race Analysis: Eliza O'Hara & Ashley Watson - Manchester 01:28:36 | HyCoach

HYROX Race Analysis: Eliza O'Hara & Ashley Watson

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:28:36
순위: #323
연령별 순위: #146
카테고리: DOUBLES · OPEN

Eliza O'Hara

Ashley Watson

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:37 (54%)

Stations32:13 (36%)

Roxzone8:50 (10%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+3.4%11.1%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:16	315
Running 2	5:49	-
Sled Push	2:15	379
Running 3	6:04	-
Sled Pull	4:16	351
Running 4	6:02	-
Burpee Broad Jump	4:46	379
Running 5	6:08	-
Rowing	5:04	362
Running 6	6:12	-
Farmers Carry	2:13	396
Running 7	6:01	-
Sandbag Lunges	4:36	321
Running 8	6:59	-
Wall Balls	4:47	300
Running Total	47:37	266
Roxzone Total	8:50	393