HYROX Race Analysis: Brian Cole & Sofia Cole - Manchester 01:31:03 | HyCoach

HYROX Race Analysis: Brian Cole & Sofia Cole

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:31:03
순위: #336
연령별 순위: #152
카테고리: DOUBLES · OPEN

Brian Cole

Sofia Cole

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running58:03 (64%)

Stations26:45 (29%)

Roxzone6:18 (7%)

러닝 분석

평균 페이스성능 저하안정성7:15/km+6.3%14.9%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:06	221
Running 2	7:25	-
Sled Push	2:17	386
Running 3	8:03	-
Sled Pull	3:33	230
Running 4	7:28	-
Burpee Broad Jump	2:47	123
Running 5	7:36	-
Rowing	4:35	217
Running 6	7:25	-
Farmers Carry	1:29	86
Running 7	7:53	-
Sandbag Lunges	4:01	249
Running 8	7:48	-
Wall Balls	3:57	135
Running Total	58:03	383
Roxzone Total	6:18	285