HYROX Race Analysis: James Jackson & Jess Dart - Manchester 01:31:33 | HyCoach

HYROX Race Analysis: James Jackson & Jess Dart

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:31:33
순위: #341
연령별 순위: #121
카테고리: DOUBLES · OPEN

James Jackson

Jess Dart

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running55:29 (61%)

Stations28:46 (31%)

Roxzone7:23 (8%)

러닝 분석

평균 페이스성능 저하안정성6:56/km+4.3%15.0%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:01	166
Running 2	7:26	-
Sled Push	2:04	340
Running 3	7:00	-
Sled Pull	3:33	226
Running 4	6:57	-
Burpee Broad Jump	3:41	290
Running 5	7:05	-
Rowing	4:43	262
Running 6	7:14	-
Farmers Carry	1:53	328
Running 7	7:45	-
Sandbag Lunges	4:08	273
Running 8	7:48	-
Wall Balls	4:43	291
Running Total	55:29	362
Roxzone Total	7:23	354