HYROX Race Analysis: Paul Lynch & Ella Lynch - Manchester 01:35:42 | HyCoach

HYROX Race Analysis: Paul Lynch & Ella Lynch

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:35:42
순위: #369
연령별 순위: #64
카테고리: DOUBLES · OPEN

Paul Lynch

Ella Lynch

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:57 (53%)

Stations37:40 (39%)

Roxzone7:09 (7%)

러닝 분석

평균 페이스성능 저하안정성6:22/km+8.3%11.4%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	4:31	388
Running 2	6:13	-
Sled Push	2:07	362
Running 3	6:27	-
Sled Pull	4:58	394
Running 4	6:39	-
Burpee Broad Jump	6:54	406
Running 5	6:38	-
Rowing	5:19	396
Running 6	6:35	-
Farmers Carry	2:08	387
Running 7	6:44	-
Sandbag Lunges	6:28	397
Running 8	7:12	-
Wall Balls	5:15	345
Running Total	50:57	316
Roxzone Total	7:09	343